After practising for several years, attending various classes regularly. I embarked on my 200 hr teacher training in Kripalu Centre for Yoga & Health in Stockbridge MA. Returning often to complete extensive further trainings and have now completed over 500 hrs of certified yoga training.

Modules completed: Initial YTT 200 hours,  Ayurveda & Yoga, Yoga for Special Populations including Restorative, Advanced Asana & Meditation, Advanced Asana & Pranayama.

Teachers & writings who have influenced me greatly include: Sudha Carolyn Lundeen, Jurian Hughes, Sudhir Jonathan Foust, Michelle Dalbec, Amy Weintrub and many others.

Yoga Nidra training completed in Ireland under the tutelage of Uma Dinsmore Tuli & Yoga Nidra Network.

I have more than 14 years experience in leading students in yoga classes, retreats and 1:1's

Students can expect to be taught in a caring, compassionate and non judgmental atmosphere where their body’s needs will be honoured.

All bodies welcome!

I am so appreciative of the many benefits that practising yoga has brought to me and I feel strongly that everyone deserves the opportunity to give themselves the time to energise and strengthen and also to relax and breathe well by practising yoga. It is never too late to discover the many benefits of yoga for your body, your mind and your spirit. Come and try a class!