Monthly Restorative Evening. Chilcompton Village Hall
2nd Monday of each month 730pm - 830pm
1st class Monday 13th April ! 2 for 1 offer !
Join us for a very different Monday evening. No experience needed.
Bring a friend for free on this first class on 13th April
Give yourself permission to truly slow down.
Reduce stress, unwind, calm your body & mind.
Leave feeling calm, grounded & rejuvenated.
Contact me to book your space.
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Weekly Yoga Tue @ 6pm 75min session. Clapton Village Hall.
Suitable for all. Clear guidance & modifications.
Come as you are. Leave feeling lighter.
Your mat is waiting for you.
Contact me to book your space.
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4 Week Beginners courses dependant on demand
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Workshops in person held through the year generally in line with the seasons.
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Extended Yoga Nidra Monthly Online via Zoom platform
A guided meditation that induces a feeling of deep rest. Lie back & just listen to my voice. No experience needed, come as you are.
Enjoy a profound sense of deep peace & calm.
Contraindicated if suffering from severe, mental health issues as deep relaxation can cause memories or hallucinations. Please contact me to discuss.
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