Monthly Restorative Evening. Chilcompton Village Hall  

2nd Monday of each month 730pm - 830pm 

1st class Monday 13th April ! 2 for 1 offer !

Join us for a very different Monday evening. No experience needed.

Bring a friend for free on this first class on 13th April

Give yourself permission to truly slow down.

Reduce stress, unwind, calm your body & mind.

Leave feeling calm, grounded & rejuvenated. 

Contact me to book your space.

 

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Weekly Yoga Tue @ 6pm  75min session.  Clapton Village Hall.

Suitable for all. Clear guidance & modifications.

Come as you are. Leave feeling lighter.

Your mat is waiting for you.

Contact me to book your space.

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4 Week Beginners courses dependant on demand

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Workshops in person held through the year generally in line with the seasons.

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Extended Yoga Nidra         Monthly Online via Zoom platform

A guided meditation that induces a feeling of deep rest. Lie back & just listen to my voice. No experience needed, come as you are.

Enjoy a profound sense of deep peace & calm.

Contraindicated if suffering from severe, mental health issues as deep relaxation can cause memories or hallucinations. Please contact me to discuss.

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