Deepening your yoga journey

My commitment to continuous learning forms the foundation of every class, retreat, and one-to-one session. My extensive training and the rich tapestry of influences that shape my unique teaching style, will guide you deeper into your practice.

My training

Foundational expertise

I completed my Initial YTT 200 hours in 2010, building a strong and comprehensive understanding of yoga principles and practices.

Specialised modules

Further studies include Ayurveda & Yoga, Yoga for Special Populations (Restorative), Advanced Asana & Meditation,  Advanced Asana & Pranayama and Yoga Nidra.

Influential teachers

Teachers like Sudha Carolyn Lundeen, Jurian Hughes, Sudhir Jonathan Foust, Michelle Dalbec, and Amy Weintrub have profoundly influenced my teaching philosophy.

Experience and dedication

I have 16 years of dedicated experience leading students in yoga classes, transformative retreats, and personalised 1:1 sessions. I have a compassionate approach to every interaction. This deep well of experience ensures a supportive and enriching environment for every student.

Yoga nidra expertise

I completed my Yoga Nidra training in Ireland under the tutelage of Uma Dinsmore Tuli & Yoga Nidra Network. This advanced certification allows me to guide you through profound relaxation safely, promoting healing and inner peace.

Your experienced guide